Intro Article and Video: Web Deploy 2.0
http://www.iis.net/download/WebDeploy
Installing Web Deploy
http://learn.iis.net/page.aspx/421/installing-web-deploy/
Basic Microsoft Web Deployment Tool Setup For Visual Studio 2010
http://blogs.msdn.com/b/webdevtools/archive/2009/06/05/basic-microsoft-web-deployment-tool-setup-for-visual-studio-2010.aspx