Altruism and Selfishness

The selfish gene behind altruism | Shed Sciencehttps://www.youtube.com/watch?v=ukxaFLZI3YkThe Selfish Gene, by Richard Dawkinshttps://www.goodreads.com/book/show/61535.The_Selfish_Gene

Empathy and Altruism: Are They Selfish?https://www.psychologytoday.com/us/blog/hide-and-seek/201410/empathy-and-altruism-are-they-selfish

A Selfish Argument for Making the World a Better Place – Egoistic Altruismhttps://www.youtube.com/watch?v=rvskMHn0sqQ

Altruism Is Selfish, And That’s Ok | Max Krasnow | TEDxCambridgeSalonhttps://www.youtube.com/watch?v=AA-q-CtIP2w

Altruism and selfishness, May 2002, Behavioral and Brain Sciences 25(2):239-50; […]

Why do hurt people hurt people?

Why Hurt People Hurt Peoplehttps://josephmattera.org/why-hurt-people-hurt-people/

Why do hurt people hurt people?https://www.quora.com/Why-do-hurt-people-hurt-people

Hurt People Hurt Peoplehttps://www.psychologytoday.com/gb/blog/hurt-people-hurt-people

Hurt People Hurt Peoplehttps://medium.com/personal-growth/hurt-people-hurt-people-64b900b4b382

[…]

Gamification :-)

The Super Mario Effect – Tricking Your Brain into Learning More | Mark Rober | TEDxPenn“Focusing on the princess and not the pits, to stick with a task and learn more”https://www.youtube.com/watch?v=9vJRopau0g0

Positive Psychology

The three secrets of resilient people | Lucy Hone | TEDxChristchurch “aweful things happen to everyone hunt the goodness, see the positives helping or harming” https://www.youtube.com/watch?v=NWH8N-BvhAw

Limiting Beliefs

Limiting Beliefshttp://changingminds.org/explanations/belief/limiting_beliefs.htm

How To Identify Your Limiting Beliefs And Get Rid Of Them Once And For Allhttps://medium.com/change-your-mind/how-to-identify-your-limiting-beliefs-and-get-rid-of-them-once-and-for-all-dafa4c477a9e

Limiting Beliefs: What Are They And How Can You Overcome Them?https://www.forbes.com/sites/joyburnford/2019/01/30/limiting-beliefs-what-are-they-and-how-can-you-overcome-them/#1d203a5d6303

4 Steps to Release “Limiting Beliefs” Learned From Childhoodhttps://www.psychologytoday.com/gb/blog/focus-forgiveness/201311/4-steps-release-limiting-beliefs-learned-childhood

What is learned helplessness?https://www.medicalnewstoday.com/articles/325355.php

[…]

Self-Esteem

The Six Pillars of Self-Esteem – Nathaniel Brandenhttps://bankofnotes.wordpress.com/tag/self-esteem/

an abstract from the above link:” Self-concept is destiny. If you have a high opinion of yourself, you’re more likely to get positive emotional feedback from others which will reinforce your strong self-image; if you have a low opinion of yourself, you’re more likely […]

Subjective Validation, Barnum Effect, Forer Effect

The Barnum Effect – Why People Believe In Astrology And Psychics

Barnum effect ”

The Barnum effect, also called the Forer effect, is a common psychological phenomenon whereby individuals give high accuracy ratings to descriptions of their personality that supposedly are tailored specifically to them, that are in fact vague and general enough to […]

chatbot as a therapist?

Meet the chatbots doing your job: Therapy Today, June 2018 Volume 29 Issue 5 https://www.bacp.co.uk/bacp-journals/therapy-today/june-2018/meet-the-chatbots-doing-your-job/

Woebot Think through situations with step-by-step guidance from Woebot using methods from Cognitive Behavioral Therapy (CBT) https://woebot.io/

The chatbot therapist will see you now https://www.wired.com/2017/06/facebook-messenger-woebot-chatbot-therapist/

Wysa “Sometimes we get all tangled up inside our heads, unable to move on. Wysa […]

Social help resources

Social help resources for addiction, std, counselling, and others.

narcotics anonymous http://ukna.org/ gamblers anonymous https://www.gamblersanonymous.org.uk/ positive east http://www.positiveeast.org.uk/ http://dean.st/ 56 Dean Street: Dean Street is an award winning HIV and sexual health NHS clinic https://www.brook.org.uk/ brook: Sexual health & wellbeing for under 25s https://londonirisharc.com/ london irish abortion rights campaign http://pinktherapy.mobi/ pink therapy http://www.stonewall.org.uk/help-advice stonewall http://www.wgn.org.uk/ women […]

Types of therapy

Types of therapy Types of therapy”When deciding on an appropriate counsellor or psychotherapist, it can be useful to understand the different therapies they may use. Although all can be effective, you may find one approach more appealing than another, or find that some approaches are better for a certain area of counselling or psychotherapy than […]